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Maine's material and collateral store for free tobacco and substance use prevention resources.

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Breathing Exercise Card

$0.00

Breathing Exercise Card
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Breathing Exercise Card

$0.00

A pocket-sized card with a simple four-step breathing guide, shown with illustrations of a frog practicing each step: breathe in, hold, breathe out, hold.

The back of the card includes contact information for 988 Maine and LGBTQI+ support services.

Product Details: 3.5" x 2" wallet-card size.

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Breathing Exercise Card